Editorial & Nutritional Information Platform
Cookie Policy
This Cookie Policy explains how Radiant Health Meals uses cookies and similar tracking technologies on our website. We are committed to transparency regarding how we collect and use information.
Last Updated: January 2025
The information on this site is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making health decisions.
What Are Cookies?
Cookies are small text files stored on your device (computer, tablet, or smartphone) when you visit our website. They allow us to recognize your device on return visits and help us understand how you interact with our editorial content.
We also use similar technologies like web beacons and local storage to enhance your browsing experience and gather analytics about site usage.
Note: Cookies cannot identify you personally, but they may store information about your preferences and browsing activity on our site.
Types of Cookies We Use
1. Essential Cookies
These cookies are necessary for the website to function properly. They enable basic features such as page navigation, site security, and access to secure areas. Without these cookies, certain functionality may not work.
- Session cookies (remember you during your visit)
- Security and fraud prevention cookies
- Website functionality and preference cookies
2. Analytics Cookies
These cookies help us understand how visitors use our website. They collect anonymous data about which pages are visited, how long readers spend on articles, and which content is most popular. This information helps our editorial team improve content quality and relevance.
- Page view tracking
- Traffic source analysis
- User engagement metrics
- Device and browser information
3. Performance Cookies
These cookies monitor the performance of our website. They help us identify errors, measure loading speeds, and optimize the technical aspects of our site for a better user experience.
- Page loading speed analysis
- Error logging and reporting
- Server performance monitoring
4. Preference Cookies
These cookies remember your choices and preferences when visiting our site, such as language selection or content preferences, to personalize your reading experience.
- Language preferences
- Content display settings
- Theme selections (light/dark mode)
How We Use Cookies
Radiant Health Meals uses cookies to:
- Deliver our editorial content: Ensure our website functions properly and you can read our articles without interruption
- Improve user experience: Remember your preferences to make browsing more convenient
- Analyze website usage: Understand which articles attract the most readers and how visitors navigate our content
- Measure performance: Monitor site speed and technical functionality to provide a smooth experience
- Ensure security: Protect against fraud and unauthorized access to your session
- Generate insights: Understand audience interests to inform our editorial decisions and content strategy
Detailed Cookie List
Here is a comprehensive list of cookies we use on our website:
| Cookie Name | Type | Duration | Purpose |
|---|---|---|---|
| PHPSESSID | Essential | Session | Maintains user session and website functionality |
| _ga | Analytics | 2 years | Google Analytics - tracks unique user IDs |
| _ga_ID | Analytics | 2 years | Google Analytics 4 - session and page view tracking |
| _gid | Analytics | 24 hours | Google Analytics - tracks daily unique visitors |
| rhm_language | Preference | 1 year | Remembers your language preference |
| rhm_theme | Preference | 1 year | Stores your theme choice (light/dark mode) |
| rhm_cookie_consent | Essential | 1 year | Records your cookie consent preferences |
| _gat | Analytics | 1 minute | Google Analytics - throttles request rate |
| perf_timing | Performance | Session | Measures page load and performance metrics |
How to Manage Cookies
Browser Settings
Most web browsers allow you to control cookies through your browser settings. You can typically:
- View cookies stored on your device
- Delete cookies from your browser
- Block all cookies or specific types of cookies
- Set preferences for cookie acceptance
Important: Disabling essential cookies may affect website functionality and your ability to access certain features.
Cookie Settings by Browser:
Google Chrome
Settings → Privacy and Security → Cookies and other site data
Mozilla Firefox
Preferences → Privacy & Security → Cookies and Site Data
Safari
Preferences → Privacy → Cookies and website data
Microsoft Edge
Settings → Privacy → Clear browsing data → Cookies
Cookie Consent Banner
When you first visit our website, a cookie consent banner will appear. This allows you to:
- Accept all cookies to enable the full website experience
- Reject non-essential cookies
- Customize your cookie preferences
- Adjust your choices at any time by visiting this page
Third-Party Analytics Opt-Out
You can opt out of Google Analytics tracking by installing the official Google Analytics Opt-out Browser Add-on, available for most browsers at no cost.
Do Not Track (DNT)
Some browsers include a "Do Not Track" (DNT) feature. While we respect this signal, DNT technology is not universally standardized, and we may still collect analytics data for website improvement purposes. You can adjust your privacy preferences through your browser settings or our cookie consent banner.
Cookie Retention and Deletion
Cookies are automatically deleted based on their expiration date (shown in the cookie list table above). Session cookies expire when you close your browser. For persistent cookies, they remain stored until either:
- Their expiration date is reached
- You manually delete them through your browser settings
- You clear your browsing data
You can delete cookies at any time without contacting us. Clearing cookies may affect your browsing experience and personalization settings on our site.
Third-Party Services
We use third-party services that may set their own cookies:
Google Analytics
Analyzes website traffic and user behavior. Visit Google's Privacy Policy for details.
We have no control over third-party cookies. Please review their privacy policies directly for information about their data practices.
Questions About Our Cookie Policy?
If you have questions about this Cookie Policy, how we use cookies, or your privacy preferences, please contact our editorial team.
Related Policies
Disclaimer
Read our editorial disclaimer
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Frequently asked questions
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Last Updated: January 2025
Version: 1.0
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